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Plant-Based Diet Recipes - Farmer's Market Prices

Plant-Based Diet Recipes on a Tight Budget

Posted by Hope Bundrant on 1 Jan 2017 in Plant-Based Diet, Raw Food, The Raw Food Blog | 755 Views
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If you are on a tight budget and want to make sure money doesn’t get in the way of preparing your favorite plant-based diet recipes, you have come to the right place. Not all of us have experience in creating an effective meal planning budget. But don’t worry, it’s certainly possible with a little research and practice. Plant-based diet recipes can be affordable when you take certain steps to ensure you are spending your money efficiently.

Plant-Based Diet Recipes Made Possible

Plant-Based Diet Recipes - GardenLet’s start with the least expensive way to obtain what you need for your plant-based diet recipes. For those of you who have a patch of earth in your backyard, grow a garden! And if you don’t have garden space, you may be able to use a community garden. Search your area to see if there is a community garden you can use. Growing your own garden may be worth the small fee they charge.

If you plan on growing plants, do your research to determine which plants are the most expensive to buy rather than grow. For example, good tomatoes always seem to cost a lot during certain times of the year. Tomatoes are very easy to grow, think of how much you can save. In addition to this, there are many healthy plants that you can grow that will be great for your plant-based recipes.

It’s Not Possible For Me to Start a Garden, Now What?

Can’t grow your plants, no problem. Stop by your local farmer’s market to buy your plants. You will find the best deals, as well as the freshest plants. You might even get some great ideas for new plant-based recipes from other plant-based diet enthusiasts. It’s a great place to find deals and meet new friends.

More Ideas That Will Help When on a Tight Budget

Coupons and Deals: You know that group of advertisements that shows up in your mailbox each week, stop throwing it out! There may be some big money saving coupons you can utilize. In addition to this, these papers normally tell you what sales are going on at your local grocery stores. Also, check online for weekly coupons and sales. Become a club card member at your favorite grocery store, if they have that option. This allows you to become eligible for their weekly sales, as well as receive notifications on their sales ahead of time.

Purchase In Bulk: If you have a big family, and normally buy large quantities, become a member of a bulk food store, if you have one in your area. These type of stores have good deals consistently.

Make Note of Eating Patterns: Pay attention to how much you and your family may be eating on a weekly basis. You may find food is being thrown out because too much food is being put on the plate.  If this is the scenario, you can dish out smaller portions, saving the rest for leftovers. Or, you can simply buy less knowing it may go to waste. Make notes for a full month so you can see the consistent patterns, and then adjust accordingly.

As you can see, preparing plant-based diet recipes on a tight budget is within reach. With a little planning and adjustments to your current shopping habits, you will be just fine.

Want to Expand Your Plant-Based Recipe Knowledge?

Take things a step further by learning more about how to create well rounded raw plant-based recipes. Check out our Living Raw Food Made Easy program.

Want to learn how to prepare more advanced plant-based recipes? If so, read about our Raw Vegan Culinary Course.

Posted in Plant-Based Diet, Raw Food, The Raw Food Blog | Tagged Plant Based Diet, Raw Food

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