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Kale Salad with Mulberry Viniagrette

Kale Salad with Mulberry Vinaigrette

Posted by Laura Barnett on 25 Sep 2013 in Raw Recipes | 728 Views
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There is something just lovely about a good salad in the warmer months.

Here in spring, the Mulberry trees are just laden with beautiful fruit. There are so many creative ways to add fruit to your salads, and maximise those gorgeous antioxidants and vitamins.

Watch as we show you just how to make the most mouth watering, amazing, Kale Salad with Mulberry Vinaigrette. It is super easy, quick, and just magic…

 

Kale Salad with Mulberry Vinaigrette
Author: Lucy Walter
Ingredients
  • 1 bunch Kale
  • 1 fresh cob of corn
  • 1 tomato
  • 1/2 avocado
  • 1 cup fresh mulberries
  • 1/4 cup apple cider vinegar
  • 1 tablespoon good quality olive oil.
  • Dash of agave nectar
Instructions
  1. Strip and finely slice Kale. Place in large salad bowl.
  2. Chop tomato, avocado and corn and add to bowl.
  3. Mix all the above ingredients in the bowl together .
  4. In blender place Mulberries, apple cider vinegar, olive oil and agave, blend for 1 minute.
  5. Check balance of flavours to make sure its what you prefer and pour generously over salad. Serve and enjoy..
Notes
We added some raw almond hummus to add some more zest. Recipe to follow!
3.2.2124

Posted in Raw Recipes | Tagged featured, Raw Food, Raw Food Diet, raw food recipes

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