What started out as a café in early 2011 as a way to support educating people on raw food diets and compassionate eating, evolved into a series of online resources that present really tasty food without any damaging effects to our bodies, our animal friends or our planet.
Our personal experience and those of friends and associates have led us to believe that we can make a change to the ever growing list of serious ailments we are facing by changing our diets and our attitudes.
Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.
– Albert Einstein
A World Where Everyone is Empowered to Enhance One’s Condition of Existence Through Informed Choices
Our vision is to promote wellbeing by supporting a more sustainable, healthier and kind living. We care about food – where it comes from and how it nourishes us is just as important as how it tastes!
We aspire to turn compassion into action so that…
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…people affected by lifestyle related chronic diseases find a path to manage, alleviate, and hopefully reverse, their existing conditions;
…our environmental impact is as minimal as possible (preserving our planet is critical);
…everyone can achieve and maintain a high quality of life well into old age; and
…anyone wanting to transition to a plant based diet finds support and motivation.
Creating a healthier relationship between people and food is integral to our mission:
- Offering a variety of online resources that can fit into any lifestyle.
- Providing detailed and accurate nutrition, diet, and balanced lifestyle information.
- Encouraging the use of plant based ingredient to make healthy meals you can feel good about.
If you’re new to the whole concept of a Raw and Vegan diet, or perhaps considering making the switch, or simply want to eat more plant based meals, you may have questions about achieving optimal nutrition. This site was created to help you get answers to your questions.
We are Here to Help
We understand the need for information when you are embarking on something new, particularly when it concerns the health of you and your loved ones. Check out Lucy Walter’s story, founder of the Raw Food Institute of Australia, to see why we have such a vested interest in helping you improve your health, vitality and passion for life.
We know you will need some resources, so to help you get started on this amazing journey to better health, we have some easy to get started offers for you:
This recipe book was created from the dishes served at Kind Living Café, the first Raw/Vegan café on the sunshine Coast in Queensland. This café was so popular, folks would travel hundreds of kilometers to dine there. Many of the customers asked if the café had a recipe book, and so Kind Living Kitchen recipe book was created. Featuring the best of the dishes served at the café, you can get off to a great start with these “easy to make, easy to impress” recipes.
This 25 lesson program is designed to get you up and going, with a new way of looking at and preparing food. Within days of being on the program, you will start to feel a difference. But most importantly, it gives you the chance to feel like the “best you” possible. Learn a new way to let food nurture you. In this course you will have access to health tips and advice, bucket loads of recipes, shopping guides, and a team of people that really want to see you win.
Now of course if you are really ready to take your training to a whole new level, we offer a 36 lesson, online culinary training program. In this course, you will learn all the skills you need to make a fantastic career as a Raw & Vegan Culinary Specialist. Just imagine being able to provide amazing food and knowing you are enhancing people’s health in the process. Learn techniques specific to a plant based diet to enhance the health and wellbeing of friends and family, and if you decide to take it a step further, to create a successful business in the area of plant based and raw food.
